No BS coaching for clients refusing to settle for subpar health, performance, and happiness.

Em and the No More Bullsh*t Project believe it’s your right as a human being to have access to your greatest potential, health and happiness. It’s time to unlearn a bunch of bullsh*t and get you there.

Let’s. Go.

Testimonials

  • After having two kids, I struggled with my weight and self-confidence. I wasn’t seeing the results I wanted because I wasn’t fueling my body properly. That’s where Emily truly made a difference—she completely transformed my approach to nutrition in a way that’s both sustainable and empowering. Proper fueling has not only helped me train for a marathon but has also made a huge impact on my recovery. Beyond just nutrition, she’s helped me clear mental clutter and taught me how to create space to feel my best. Emily is compassionate, patient, and deeply committed to her clients’ success. I can’t recommend Emily enough!

    Enelin S.

  • When I started working with Em, I had a lot of discontent and longing in my life. I had never worked with a life coach and was a little skeptical. I felt stuck and like I was constantly searching for something. With her help and pointed questioning techniques, I am now better armed with knowledge about how to listen to my body so that I am always aligned as much as possible with what keeps my heart fulfilled. Your decision to work with Em is the beginning of a beautiful and fulfilling journey! Happy trails!

    Leslie K.

  • Working with Em has been transformative for my physical and mental health. Instead of drastic changes, she guided me through incremental modifications to my meal planning, ensuring I never felt overwhelmed or burnt out. This approach has been key to my sustained success. Thanks to Em, I've achieved significant milestones: losing 20 pounds, improving my cholesterol levels, and reducing belly fat—all of which were my primary goals. She has truly changed my life, and I wholeheartedly recommend her to anyone seeking sustainable and supportive guidance on their health journey. 

    Melanie Kane

  • Fueling for endurance sports at the same time as going through peri-menopause was more complicated than I thought, and I wasn’t prepared to handle by myself. Thats where Emily entered my life. From day one she’s been the push I needed to get it together. She’s supportive, empathetic, and holds me accountable. Every time I make food choices, I think about what Emily has taught me. I'm feeling and performing much better.

    Kristie H.

  • Get ready for coaching grounded in self awareness, growth and awesome possibility. Em is the real deal and lives it to give it. Her authenticity, wisdom, and humor create a space for exceptional growth and development. You enter with a mind full of doubt and worry and walk away with new awareness, calm, and confidence.

    Jess F.G.

  • I am 39 years old and I look "healthy" but I deal with Endometriosis. I ended up developing premature menopause, which debilitated my bones and changed my body's metabolic needs. Emily taught me to make my nutrition fun, colorful, and delicious. I feel healthy, happy, and confident. My inflammatory markers, cholesterol, and hormonal levels improved dramatically. I am forever thankful for having Emily as my coach. I will give you 5 stars today and always.

    Veronica H.

  • "Love your style of writing- I love this stuff!"

    Kim R. (Newsletter, Blog subscriber)

  • "All I can say is thank you for that Ideal Day session. I cannot articulate what a help that was. I've gained SO MUCH clarity this past week around what exactly my calling is and how I might build that into a sustainable-for-me business. It's blowing my mind!"

    January J.

  • I had the pleasure of hearing Em speak at a Cancer Survivorship banquet. She was inspiring and connected with the audience so clearly re: how a healthy lifestyle and successful survivorship go hand in hand. I especially was impressed with how she can both motivate and affirm a person; meeting people where they are with no judgement, but challenging us to think healthier. Thanks Em for inspiring me!

    Helen L.

  • "I absolutely love reading your daily newsletter and even in a few days, I've become more mindful of what I'm putting in my body."

    Amy S.