No BS coaching for clients refusing to settle for subpar health, performance, and happiness.

Em and the No More Bullsh*t Project believe it’s your right as a human being to have access to your greatest health and happiness. It’s time to unlearn a bunch of bullsh*t and get you there. Let’s. Go.

Testimonials

  • I am 39 years old and I look "healthy" but I deal with Endometriosis. I ended up developing premature menopause, which debilitated my bones and changed my body's metabolic needs. Emily taught me to make my nutrition fun, colorful, and delicious. I feel healthy, happy, and confident. My inflammatory markers, cholesterol, and hormonal levels improved dramatically. I am forever thankful for having Emily as my coach. I will give you 5 stars today and always.

    Veronica H.

  • When I started working with Em, I had a lot of discontent and longing in my life. I had never worked with a life coach and was a little skeptical. I felt stuck and like I was constantly searching for something. With her help and pointed questioning techniques, I am now better armed with knowledge about how to listen to my body so that I am always aligned as much as possible with what keeps my heart fulfilled. Your decision to work with Em is the beginning of a beautiful and fulfilling journey! Happy trails!

    Leslie K.

  • Fueling for endurance sports at the same time as going through peri-menopause was more complicated than I thought, and I wasn’t prepared to handle by myself. Thats where Emily entered my life. From day one she’s been the push I needed to get it together. She’s supportive, empathetic, and holds me accountable. Every time I make food choices, I think about what Emily has taught me. I'm feeling and performing much better.

    Kristie H.

  • Get ready for coaching grounded in self awareness, growth and awesome possibility. Em is the real deal and lives it to give it. Her authenticity, wisdom, and humor create a space for exceptional growth and development. You enter with a mind full of doubt and worry and walk away with new awareness, calm, and confidence.

    Jess F.G.

  • "All I can say is thank you for that Ideal Day session. I cannot articulate what a help that was. I've gained SO MUCH clarity this past week around what exactly my calling is and how I might build that into a sustainable-for-me business. It's blowing my mind!"

    January J.

  • I had the pleasure of hearing Em speak at a Cancer Survivorship banquet. She was inspiring and connected with the audience so clearly re: how a healthy lifestyle and successful survivorship go hand in hand. I especially was impressed with how she can both motivate and affirm a person; meeting people where they are with no judgement, but challenging us to think healthier. Thanks Em for inspiring me!

    Helen L.

  • "I absolutely love reading your daily newsletter and even in a few days, I've become more mindful of what I'm putting in my body."

    Amy S.

  • "Love your style of writing- I love this stuff!"

    Kim R. (Newsletter, Blog subscriber)